After the first sighting last summer, I did what everyone does.
I went online.
I wish I hadn't.
Every article, every forum, every video, they all assumed I was a normal person with a normal level of discomfort who just needed some practical steps.
Glue traps. Set them near where you saw it. Check them regularly. Dispose of what you find.
I closed that tab immediately.
Sulfur granules. Apply along the perimeter, reapply after rain, reapply every few weeks, get close to the ground near the areas where you've seen activity.
Near the areas where I've seen activity. As if I go near those areas.
Removal services. Call them, describe what you saw, show them where it was, watch while they search.
Describe it. In detail. Out loud. To a stranger.
Every single solution required me to stay close to the problem.
Set something near where it was. Check it. Reapply it. Touch something it might have touched.
I couldn't do any of it.
And I want to be honest about what that felt like because if you're reading this, you might already know.
It felt like being told the only way to fix your fear is to keep living inside it.